Signed in as:
filler@godaddy.com
Signed in as:
filler@godaddy.com
Please reach us at if you cannot find an answer to your question.
A raw plant based diet excludes all animal products and consists of raw plant foods that are not cooked above 120° (49° C).
It is as strict as you want it to be. You can be fully raw, a frutitarian (fruits only), high raw, etc. However, to get the most benefits, I do recommend eating as close to raw as possible with the exception of blanched nuts as they can not be found truly raw.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.